Which statement best summarizes workload stress?

Which statement best summarizes workload stress?

• A. It only occurs at high demands.
• B. It covers a broad range of demands from low to extreme.
• C. It is unrelated to task demands.
• D. It only results from insufficient sleep.

Answer: (B)

Workload stress comes from the balance between what a job asks you to do and what you have available to do it—time, information, tools, and support. Because demands can vary from low to extreme, stress can arise across that full spectrum, not just at the highest levels. In other words, even a moderate or light workload can feel stressful if resources are lacking, the pace is continuous, or tasks are poorly organized. That’s why this statement is the best fit: workload stress spans a broad range of demands, reflecting how pressure can come from different combinations of task load and available resources. The other ideas miss the reality that stress isn’t only about very high demands, isn’t unrelated to what the work requires, and isn’t caused solely by sleep issues—though sleep and other factors can influence how stress is felt.

Workload stress comes from the balance between what a job asks you to do and what you have available to do it—time, information, tools, and support. Because demands can vary from low to extreme, stress can arise across that full spectrum, not just at the highest levels. In other words, even a moderate or light workload can feel stressful if resources are lacking, the pace is continuous, or tasks are poorly organized. That’s why this statement is the best fit: workload stress spans a broad range of demands, reflecting how pressure can come from different combinations of task load and available resources. The other ideas miss the reality that stress isn’t only about very high demands, isn’t unrelated to what the work requires, and isn’t caused solely by sleep issues—though sleep and other factors can influence how stress is felt.